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Heading 4
From Aug 7-21-2023 I will be going to Anderson,Indiana to stay with my brother Roy Jeffers who has stage 4 cancer.I will also visit my sister Arlene who I have not seen since I was a teenager.I will stay with her daughter for a few days,Lynda,my niece.They are on the Niccum side of my family.And I plan to visit Jenny,my cousin on the jeffers side,who also has stage 4 cancer.We are all getting older and it's time to make the best of life.

"Before the Rooster Crows"
Bag of Tricks
Then Jesus told them, “This very night you will all fall away on account of me.Peter replied, “Even if all fall away on account of you, I never will.”
“I tell you the truth,” Jesus answered, “this very night, before the rooster crows, you will disown
me three times.”But Peter declared, “Even if I have to die with you, I will never disown you.” And all the other
disciples said the same.“You will all fall away,” Jesus told them.
I am reminded of this every morning when I stand outside on my balcony before the sun comes up to say my morning prayer while I listen to the many roosters crowing below,16 floors down in the valley.

"Pancake"

Framura
buy my shuttle bus tickets at the station (which are cheaper than on the bus) to take it to Costa.
There are not very many restaurants or markets open during off season, but the accommodation has a full kitchen so if you bring groceries ( you can get some things at a local market/bakery close, but be mindful they close down mid day)
the hostel is approx 30-40 minute (depending upon one's fitness) climb from the railway station.
Kitchen is well stocked so did not feel the need to visit nearby restaurants .
Please be sure to arrive at the train station before 9pm otherwise there’s no shuttles and would be nearly impossible to climb the stairs in the dark all the way to the top. But otherwise she was kind enough to pick me up and I voluntarily gave her €5.
Be prepared to walk up the hill if you miss the last bus from Framura to Costa. The closest supermarket is in the next town down hill. In Costa there are two nice litlle restaurants. Cinque Terre is a few minutes away by train.
we missed the last bus that was at 7:30 by 30 minutes. No schedule was listed anywhere
There is a shuttle and it's only 1.5 euro if you buy tickets at the station but they stop at about 7pm. They are also between an hour and 2 hours apart.
There are 2 lovely local stores just a 10 minute walk away (worth noting their opening times). It is easy to do the Cinque Terre from the hostel- we managed all 5 towns in a day.
The place is very quiet in May, ideal place to have a rest from big cities. The hostel is small, 8 beds, cooking facilities and Wi-Fi are provided. Everything is clean. There is a big locker for every guest (locks/keys provided) and private key. Francesca is ready to help and give hints you need for your stay. To reach the Hostel you can either take a bus (18-15 or 19-20 in the evening), or go through very nice villages (35 minutes of slow walk up the hill using stairs, you pass through 3 small villages, parts of Framura, they are definitely worth seeing), I preferred this way. The stairs begin on the left of the station (with see behind your back). I went to Cinque Terre on 7-52 train (to Levante if you'd like to buy Cinque Terre card or to Monterosso if you like to take a boat ticket)
It takes about 45min. by foot to the beach, but be careful;the way back up is very exhausting. but it was a pity you cannot find a lot of nice places to eat at.
Transportation
Framura to La Spezia by train.
La Spezia to Pompei by train.$45.00 for the ticket from La Spezia.
https://www.google.com/maps/dir/La+Spezia,+SP,+Italy/Via+Plinio,+149,+80045+Pompei+NA,+Italy/@42.4129862,9.9054804,7z/data=!3m1!4b1!4m14!4m13!1m5!1m1!1s0x12d4fcc0baf15ead:0x323287ad285a4f80!2m2!1d9.8240826!2d44.1024504!1m5!1m1!1s0x133bbcb4223bf19b:0xf1b20afeb768bfd7!2m2!1d14.4776833!2d40.7482934!3e3